Your heart rate zone fills the screen while you ride, run or walk, so you can hold the right effort without checking numbers. GPS recording, Apple Watch, the Lock Screen and Apple Health, in one app.
The zone colour, your heart rate and the big number for your sport fill the screen. Glance down, hold the effort, and keep your eyes on the road. Training in Zone 2?
After every ride, run or walk the route is coloured by heart rate zone. Switch to speed or climb, then tap any point for the numbers, with splits every 5 km.
Heart rate and elevation charts with the time you spent in each zone, aerobic decoupling and training load, so tomorrow's session is an easy decision.
A Live Activity keeps your speed, heart rate and zone on the Lock Screen and in the Dynamic Island, with pause and lap a tap away. See how it works.
Post a 2D or 3D video of your route drawing itself, put a transparent path sticker on your own photo, or send the map image. The map image is free.
Week, month and year totals for each sport, plus records: longest, fastest 5 km and fastest 10 km. Progress follows the sport you pick.
Zones are set from your age or your known max and shared across rides, runs and walks. Lime is what you tap. Colour is how hard you work. Try it with your own number, or open the full zone calculator.
The big number follows the sport: speed on a ride, pace on a run, steps on a walk. Auto-pause is on for rides and walks and off for runs. Everything lands in Apple Health.
Each sport gets its own first page with elapsed time always visible. Turn the Crown for heart rate zones and sport extras. Cadence and stride come from the watch on runs. Finish on the wrist and the activity is waiting on your iPhone.
Pick a sport
Your heart rate, routes and Health records stay on your phone. Every permission is explained before iOS asks, and each one can be skipped.
Motionry sends anonymous usage stats, like which screens open and which features get used, so we can fix and improve the app. It never sends your name, routes, heart rate, Health records or advertising ID, and there are no ads.
Heart rate and elevation charts, the ride map by zone, and video and sticker shares unlock right away.
We remind you before the trial ends.
€39.99/year starts. Cancel before then and you pay nothing.
The trial and subscription are handled in the app through your App Store account. Nothing is sold on this website.
Get the app
Requires iOS 26. Apple Watch optional.
Same zones, same sports, with Health Connect sync. Leave your email and we'll send one message when it's on Google Play.
